Welcome back to Webdelics! In this episode, Scott Mason sits down with Ashley Booth—psychotherapist, psychedelic integration specialist, and recent Webdelics Top 100 honoree—for a deep dive into one of the most vital, yet often overlooked, topics in psychedelic exploration: developing a strong foundation for self-exploration. Ashley shares her personal journey from marine scientist to psychedelic therapist, weaving in transformative experiences at Burning Man and with 5-MeO-DMT, and reflects on the importance of frameworks—like Kundalini yoga and Internal Family Systems therapy—for navigating the sometimes turbulent waters of psychedelic discovery. Together, Scott and Ashley unpack the crucial concept that heightened self-knowledge doesn't automatically guarantee smooth sailing. In fact, Ashley emphasizes the risks of jumping into profound psychedelic experiences without foundational tools for integration, coping, and emotional processing. The conversation explores everything from intergenerational struggles with resilience, the search for stability and meaning, and the value of curiosity and the mystery of self. Ashley offers practical insights into preparing for psychedelic experiences, supporting oneself through the intense moments, and reconnecting with a deep inner resource—what she calls the “capital S Self.” Whether you're new to psychedelics or a seasoned explorer, this episode is an invitation to look within, strengthen your foundation, and approach the vast landscape of consciousness with respect, curiosity, and a dash of playfulness. Tune in for an honest, heartfelt, and thoroughly practical guide to the real work behind the psychedelic journey. 00:00 Introduction 03:58 Psychedelics and Kundalini Awakening 10:33 Fear of Death and Insanity 14:00 Psychedelics and Self-Discovery Journey 18:15 Navigating Personal Truth and Wisdom 20:44 Stability Through Self-Understanding 24:46 Internal Family Systems Framework 29:14 Easing Concerns About Spirituality 31:32 From Atheism to Spiritual Awakening 34:43 Mindful Medicine: Avoiding Internal Backlash 40:03 Journey into Psychedelic Therapy 42:11 Psychedelics, Connection, and Integration 47:43 Creating Personal Meaning Through Values 49:42 Embrace Life's Mystery 54:51 Conclusion